Monday 24 June 2024

Kashmiri Chicken Masala recipe

Kashmiri Chicken Masala is a flavorful and aromatic dish from the Kashmir region, known for its rich spices and creamy texture. Here's a simple recipe to bring this delicious dish to your kitchen.



Ingredients:

  • Chicken: 500 grams, cut into pieces
  • Onions: 2 large, finely sliced
  • Tomatoes: 2 medium, finely chopped
  • Yogurt: 1 cup, beaten
  • Ginger-Garlic Paste: 2 tablespoons
  • Kashmiri Red Chili Powder: 2 teaspoons
  • Turmeric Powder: 1 teaspoon
  • Garam Masala Powder: 1 teaspoon
  • Coriander Powder: 2 teaspoons
  • Cumin Seeds: 1 teaspoon
  • Cinnamon Stick: 1 inch
  • Cardamom Pods: 3-4
  • Cloves: 4-5
  • Bay Leaf: 1
  • Salt: to taste
  • Cooking Oil: 3 tablespoons
  • Fresh Coriander Leaves: for garnish

Instructions: Kashmiri Chicken Masala recipe

  1. Marinate the Chicken:

    • In a bowl, mix the chicken pieces with yogurt, ginger-garlic paste, turmeric powder, and salt. Let it marinate for at least 30 minutes.
  2. Prepare the Masala:

    • Heat oil in a large pan over medium heat.
    • Add cumin seeds, cinnamon stick, cardamom pods, cloves, and bay leaf. Sauté until the spices release their aroma.
    • Add the sliced onions and cook until they turn golden brown.
    • Add the ginger-garlic paste and sauté for another 2 minutes.
    • Add the chopped tomatoes and cook until they soften and blend with the onions.
  3. Cook the ChickenHomemade Kashmiri Chicken

    • Add the marinated chicken to the pan. Cook on medium heat until the chicken pieces turn white.
    • Add Kashmiri red chili powder, coriander powder, and garam masala powder. Mix well to coat the chicken with the spices.
    • Cover and cook on low heat for about 20-25 minutes, stirring occasionally, until the chicken is cooked through and tender. If the gravy is too thick, add a little water to achieve the desired consistency.
  4. Final Touch:

    • Taste and adjust the salt if needed.
    • Garnish with fresh coriander leaves.
  5. Serve:

    • Serve hot with steamed rice, naan, or roti.

Street Foods in Odisha

Odisha, known for its rich cultural heritage, also boasts a diverse and delicious street food scene. Here are some of the must-try Best street foods in Odisha :



1. Dahi Bara Aloo Dum A popular street food, Dahi Bara Aloo Dum combines soft, spongy lentil cakes (Dahi Bara) soaked in yogurt with spicy potato curry (Aloo Dum). It is garnished with sev, chopped onions, and a sprinkle of spices.

2. Gupchup Known as Pani Puri in other parts of India, Gupchup in Odisha is a favorite snack. These small, crispy puris are filled with tangy tamarind water, spicy mashed potatoes, and chickpeas.

3. Chhena Poda A sweet delight, Chhena Poda is a cheese dessert made from fresh cottage cheese, sugar, and cardamom, baked until it turns golden brown. It has a unique caramelized flavor.

4. Chakuli Pitha Chakuli Pitha is a type of rice pancake, similar to dosa but thicker. It is usually served with a variety of chutneys or a potato curry.

5. Bara These are savory lentil fritters, crispy on the outside and soft inside. They are often served with ghugni (a spicy chickpea curry) or chutney.

6. Chaat Odisha offers a unique version of chaat, a mix of diced potatoes, crispy puris, onions, tomatoes, sev, and a variety of chutneys, topped with spices.

7. Singhada Singhada, or Samosa, in Odisha is filled with a spicy potato mixture and served with tamarind chutney. It's a popular snack during tea time. Odisha food recipes

8. Dalma A wholesome dish made from lentils and vegetables, Dalma is often served with rice or puri. It's not only tasty but also very nutritious.

9. Pakhala Bhata A traditional Odia dish, Pakhala Bhata is fermented rice served with fried or mashed vegetables, fish, and papad. It's especially popular during the summer months.

10. Rasabali A delicious sweet dish, Rasabali consists of deep-fried cheese patties soaked in thickened milk, flavored with cardamom.

Where to Find Giant Fish Fry Kabiraji?

Hearing "Kabiraji" is enough to make anyone's mouth water, and if it's a giant-sized version, it's even more enticing! The special giant-sized Fish Fry Kabiraji from Jadavpur has captured the hearts of the city's food enthusiasts. FoodKatha, along with Saumi Dutta, tried it out. Check out the video to see their reaction.



About Saumi Dutta: Saumi Dutta, the 2021 Queen of Asian International, started her career as a psychologist. Her life took a turn through social media. She loves cooking and eating. Her top secret for a 'strict diet' is eating adequate meals regularly and having hot water with lemon after meals.

Giant Fish Fry KabirajiThe Unique Giant Fish Fry Kabiraji: This unique dish combines a giant fish fry with the flavors of Kabiraji. The plate includes spicy red sauce, kasundi (mustard sauce), and salad. Perfect for a rainy day, this dish is sure to make your mouth water.

Best Street Food in JadavpurWhere to Get It: You can find this giant-sized Fish Fry Kabiraji at "Bang On" in Jadavpur. It is delicious, very crunchy, and crispy, with perfectly marinated fish inside. The price is only 120 rupees.

The Inspiration Behind It: The owner of "Bang On" shared that the idea for this innovative dish, combining fish fry with Kabiraji, came from her husband and their food mentor.

Other Offerings: Besides the giant Fish Fry Kabiraji, "Bang On" also offers a variety of snacks, including momos, kebabs, and pakoras.

Thursday 20 June 2024

How to Get Relief from Gas Problems in the Stomach

Understanding and Managing Gas Issues

Dr. Payel Kumar Roy, a Clinical Dietician and Critical Care Nutritionist, provides insights into managing gas problems in the stomach. Gas issues can affect anyone, from newborns to adults, and are often exacerbated by dietary habits and lifestyle choices.



Causes of Gas Problems

  • Dietary Habits: Consuming fried foods, excessive oil, and spicy dishes can cause gas. Irregular meal times and skipping breakfast can also contribute to gas problems.
  • Seasonal Changes: In winter, people often indulge in various vegetables and foods, disrupting their regular diet and leading to gas issues.
  • Feeding Practices: For infants, improper feeding bottle techniques can cause them to swallow air, leading to gas.
  • Lack of Hydration: Drinking less water, especially in colder weather, can lead to constipation, which is closely linked to gas problems.
  • Physical Inactivity: Reduced physical activity, particularly in older adults, can slow down digestion and increase gas issues.

Symptoms of Gas Problems

  • Abdominal pain and pressure
  • Feeling bloated
  • Frequent belching or flatulence
  • Constipation

Dietary Changes to Avoid Gas : Gas Relief Tips

  1. Avoid Fried and Spicy Foods: These take longer to digest and can cause gas.
  2. Stay Hydrated: Drink plenty of water to aid digestion and prevent constipation.
  3. Eat Balanced Meals: Include a variety of vegetables and fruits, and avoid skipping meals, especially breakfast.
  4. Limit Junk Food: Reduce the intake of junk and restaurant foods that often contain high levels of fat and preservatives.

Lifestyle Modifications

  1. Regular Exercise: Engage in at least 150 minutes of walking per week. Physical activity helps in digestion and reduces gas buildup.
  2. Walk After Meals: Walking for at least 30 minutes after dinner aids in digestion and prevents gas.
  3. Proper Feeding Techniques: For infants, ensure the feeding bottle is held correctly to minimize air intake.

Home Remedies for Gas Relief

  1. Ginger: Known for its digestive properties, ginger can be consumed raw or with a pinch of salt. Heating ginger slightly before consumption can enhance its effectiveness.
  2. Antacids: While over-the-counter antacids can provide temporary relief, it's better to rely on natural remedies for long-term management.

Conclusion

Managing gas problems involves a combination of dietary changes, regular exercise, and home remedies. By following these tips, you can significantly reduce the discomfort associated with gas and improve your overall digestive health.

Wednesday 19 June 2024

Tips to Avoid Patchy Scalp in Summer

How to Care for a Patchy Scalp

What should you do if you have a patchy scalp? How can you take care of your hair at home if this problem occurs? Model-actress Tanisha Dasgupta shares valuable tips on how to get rid of dandruff and care for your scalp.

During the hot summer days, running around with work, school, and other activities can make your scalp itch when you come home. Your scalp can become very patchy or oily. Due to sweating in the summer, it's often hard to notice this problem. Tanisha says that if you have a patchy scalp, it will itch a lot, and the dandruff will stay stuck to the scalp instead of falling off. Patchy scalp can also cause significant hair fall, especially in summer.



Home Remedies for Patchy Scalp : Home remedies for dandruff

Tanisha suggests some home remedies for dealing with a patchy scalp. She recommends using aloe vera gel, which is easily available in stores. Aloe vera gel keeps the scalp hydrated and strengthens hair roots. Lemon juice is also very beneficial for the scalp and helps prevent dandruff. Make sure to rinse your hair 10 minutes after applying these remedies. Do not leave these packs on your hair all day.

Patchy scalp is mainly caused by fungal infections. Tanisha emphasizes the importance of hair scrubbing in summer. You can take care of your hair with any mild shampoo. When asked about applying oil to the scalp in summer, she says that light oil can be used but should be applied according to your scalp's health.

Key Points : Patchy scalp treatment

  • Identify Patchy Scalp: Look for signs like intense itching and dandruff sticking to the scalp.
  • Home Remedies: Use aloe vera gel and lemon juice but rinse after 10 minutes.
  • Hair Scrubbing: Regularly scrub your scalp with mild shampoo.
  • Oil Application: Use light oil based on your scalp's needs.

Following these tips can help you maintain a healthy scalp and avoid the discomfort of a patchy scalp during summer.

Silver Nanoparticles Dispersion: An Overview

What Are Silver Nanoparticles?

Silver nanoparticles are tiny particles of silver, typically ranging from 1 to 100 nanometers in size. They are widely used in various fields due to their unique properties, such as high conductivity, antimicrobial effects, and optical properties.



Importance of Silver Nanoparticles Dispersion

Dispersion refers to the process of distributing particles evenly throughout a medium. For silver nanoparticles, proper dispersion is crucial to ensure their effectiveness in applications like medicine, electronics, and cosmetics. Well-dispersed nanoparticles enhance performance and prevent clumping, which can reduce their efficiency.

Methods of Dispersion

  1. Ultrasonication:

    • Uses ultrasonic waves to break up agglomerates and evenly disperse nanoparticles.
    • Commonly used due to its effectiveness and simplicity.
  2. Stirring:

    • Involves using mechanical stirrers to mix nanoparticles into a solution.
    • Suitable for preparing larger volumes.
  3. High Shear Mixing:

    • Utilizes high-speed mixers to ensure even distribution.
    • Effective for achieving uniform dispersion in viscous solutions.

Applications of Silver Nanoparticles : Silver nanoparticles colloid

  • Medical: Used in wound dressings, coatings for medical devices, and as antibacterial agents.
  • Electronics: Applied in conductive inks, pastes, and coatings for flexible electronics.
  • Cosmetics: Incorporated into skincare products for their antimicrobial properties.

Benefits of Proper Dispersion

  • Enhanced Performance: Ensures maximum surface area and reactivity of nanoparticles.
  • Stability: Prevents clumping and sedimentation, maintaining the uniformity of the solution.
  • Efficiency: Improves the overall effectiveness of the nanoparticles in their respective applications.

Conclusion

Silver nanoparticles dispersion is a critical process that significantly affects the performance and application of these particles. By using appropriate dispersion methods, the unique properties of silver nanoparticles can be fully utilized, leading to better results in various fields.

Free job posting site in Canada

Finding the right candidates for your job openings doesn't have to be expensive. Here are some of the best free job posting sites in Canada where you can post your job listings without any cost: Cheap job post package in Canada

Free job posting site in Canada



1. Indeed Canada

Indeed is one of the most popular job boards worldwide. In Canada, it allows employers to post jobs for free, reaching a large audience of job seekers.

2. Glassdoor

Glassdoor not only lets you post jobs for free but also allows potential employees to see reviews about your company, giving them a better understanding of your work culture.

3. Workopolis

Workopolis is a well-known Canadian job site that offers free job postings. It's a great platform to connect with local job seekers.

4. Kijiji

Kijiji is a popular classifieds site in Canada. You can post job ads for free, making it a good option for reaching a wide audience.

5. Eluta

Eluta is a job search engine that offers free job postings. It's known for its user-friendly interface and wide reach.

6. Jobillico

Jobillico is another great platform for free job postings. It connects employers with job seekers across various industries in Canada.

7. SimplyHired

SimplyHired aggregates job listings from all over the web, giving your free job post significant visibility.

8. Job Bank Canada

Operated by the Government of Canada, Job Bank is a reliable site for posting jobs for free. It reaches a broad audience across the country.

9. Monster Canada

Monster is a well-known job board that offers free job postings, helping you find the right candidates without spending a dime.

10. Craigslist

Craigslist offers a section for job postings where you can advertise your job openings for free. It’s a simple and effective way to reach local job seekers.

These platforms offer excellent opportunities to find the best talent for your company without incurring costs. Make sure to utilize these free resources to meet your hiring needs effectively.