How to Prevent Itching and Infections in Summer?

Itching in summer is a common problem, especially for those who wear tight clothing for work. Here are some home remedies to help with this issue:

1. Natural Remedies: Summer Itching Prevention : Instead of using strong chemical products, try home remedies. Mixing gram flour with a little turmeric and using it during a bath is very effective. Sandalwood is also a good remedy. You can mix sandalwood powder with coconut oil or rose water and apply it to your skin and hair.

2. Aloe Vera: Home Remedies for Skin Infections : Makeup can also cause skin infections in the summer. To prevent this, you can apply aloe vera gel to your skin throughout the year. It helps keep your skin healthy and infection-free.

These simple tips can help you avoid itching and infections during the hot summer months.

Causes of Mental Problems in Children and How to Help

Psychologist and family therapist Ananya Sengupta discusses the increasing mental health issues among children. She explains that a child's mental health is directly influenced by the mental health of their parents.

Causes of Mental Problems in Children: Child Mental Health Causes

1. Parental Influence: The mental health of parents, including any genetic issues, directly affects the child. The mother's mental state during pregnancy, family environment, and physical health are all contributing factors.
2. School Environment: The environment at school also plays a significant role in a child's mental health.
3. Behavioral Issues: Taking things without asking, making up stories, lying, and being aggressive can be signs of mental health problems. These behaviors are indicators of childhood psychiatric disorders.

How to Help Improve a Child's Mental Health: Improving Child Mental Health

1. Understanding and Communication: Parents should talk to their child separately and not compare them with others. Understanding and addressing their problems calmly is crucial.
2. Stress-Free Environment: Maintaining a stress-free environment at home helps in better mental health for the child.
3. Attention to Performance: A noticeable decline in academic performance can be a sign of mental issues. Parents should pay attention to problems at school, home, and with playmates.

Taking these steps can help in maintaining and improving a child's mental health.

Train Ticket Checking: Eastern Railway Takes Strict Measures!

Eastern Railway is taking strict steps to curb the increasing trend of passengers traveling without tickets. A significant number of passengers are not buying tickets, and the railway company is now planning to stop this practice.

Eastern Railway Ticket Checking : Eastern Railway will introduce surprise ticket checking. Kaushik Mitra, Chief Public Relations Officer of Eastern Railway, announced that passengers who regularly travel without tickets need to be cautious. Ticket checking squads will board trains from any station along the route, which may not necessarily be a junction. If caught traveling without a ticket, passengers will face consequences.

Kaushik Mitra also mentioned that these squads might board trains suddenly from any station in the evening, including unexpected locations.

Train Travel Regulations : The railway authorities emphasized that train fares are much lower compared to other modes of transport, with tickets costing as little as 5 to 10 rupees for long journeys. Despite this, many people avoid buying tickets. Mitra pointed out that the railway does not make a huge profit from these fares. Various facilities are available for purchasing tickets, and it is always better to travel with a valid ticket.

Understanding Learning Disabilities in Children: Causes, Impact, and Treatment

'Learning Disability' is a condition that some children have where they find it hard to learn certain things. This condition can affect how they do in school and at home. Parents and teachers need to understand the signs of this problem and help the child in the right way.

Learning disabilities in children : Sometimes, children with learning disabilities struggle with reading, writing, or doing things like other kids. This problem can make them feel left behind. It's important for parents, teachers, and therapists to notice these signs early on.

Causes of learning disabilities :To understand if a child has a learning disability, parents, teachers, and therapists use assessments. These assessments help figure out what problems the child is facing and how to help them.

Learning disabilities usually start from birth and are caused by problems in the brain. There are different types of treatment available for this condition. Therapists often use non-structured activities and exercises to help children with learning disabilities.

Children who reach their teen years may need meditation and counseling to deal with their problems. However, starting programs at a young age can be very helpful.

Today's lifestyle, like nuclear families and excessive screen time, can also affect children. That's why it's important for children to have social interactions.

Swastika Mukherjee: Now Singing in Films! Which Song Will She Sing?

Swastika Mukherjee is one of the prominent actresses in Tollywood. Known for her unique roles, she has always impressed her fans with her acting skills. Now, there’s a buzz in the industry that Swastika will be singing in a Bengali film for the first time, and it’s going to be a Rabindra Sangeet!

Reports suggest that Swastika will be doing playback singing in the upcoming film “Durgapur Junction,” directed by Arindam Bhattacharya. But which song will she sing?

Swastika Mukherjee Singing : Sources reveal that she will sing “Aji Jhorer Raate Tomar Abhisar” in the film. This song is tied to a past memory of her character. The film revolves around a series of mysterious murders in the industrial city of Durgapur. Swastika plays the role of a journalist who sets out to solve these murders.

Swastika has never sung in a film before, but she has a deep love for music since childhood. She has sung Rabindra Sangeet with her father, Santu Mukhopadhyay. So, when the director offered her the opportunity, she immediately agreed. The song recording is scheduled for the end of this month, and she will be recording it with singer Iman Chakraborty.

In addition to Swastika, the film “Durgapur Junction” features Vikram Chatterjee in an important role as a tough police officer. He will also be seen as Swastika’s companion in the film. Other significant roles are played by Ekavali Khanna, Rajdeep Sarkar, and Pradeep Dhar.

Here are five secrets to staying fit in everyday life

Balanced Diet: Eating a balanced diet is crucial for fitness. Focus on consuming plenty of water and fruits to keep your skin and hair healthy.

Exercise Routine: Depending on your body type, choose exercises that suit you best. If you prefer not going to the gym, activities like dancing, walking, swimming, or cycling can also keep you fit.

Detox Water: Drinking detox water daily helps to cleanse your body from within, giving you radiant skin. You can add fruits like lemon, orange, or chia seeds to your water for added benefits.

Adequate Sleep: Getting at least 7-8 hours of sleep every night is essential for overall well-being. Avoid junk food and oily foods to maintain healthy skin, and stay hydrated by drinking plenty of water.

Stress Management: High levels of stress can affect your skin, so it's important to manage stress effectively. Stay positive and maintain a healthy lifestyle to keep fit and maintain a glowing complexion.

Regular Physical Activity: Incorporate physical activity into your daily routine, such as taking the stairs instead of the elevator, walking or cycling to nearby places, or doing household chores actively.

Daily exercise routine : Portion Control: Be mindful of your portion sizes when eating meals. Eating smaller portions more frequently throughout the day can help maintain energy levels and prevent overeating.

Healthy lifestyle habits : Healthy Snacking: Opt for nutritious snacks like fruits, nuts, yogurt, or whole-grain crackers instead of processed or high-sugar snacks. These healthier options provide essential nutrients and keep you feeling satisfied for longer.

Hydration: Drink an adequate amount of water throughout the day to stay hydrated. Water helps flush out toxins from the body, aids digestion, and keeps your skin looking fresh and radiant.

Consistency is key to maintaining fitness. Stick to your exercise routine and healthy eating habits even on busy days. Set realistic goals and track your progress to stay motivated and focused on your fitness journey.

By incorporating these habits into your daily life, you can achieve and maintain a fit and healthy lifestyle.

TRP of Bengali Serials This Week: Current TRP List Revealed! Double Surprise for Viewers

Every Thursday, serial lovers eagerly await the weekly TRP list. Fans are always curious to see which show tops the chart. Currently, there is a fierce competition between Zee Bangla and Star Jalsha for the top spot. Once a show grabs a position, it tries hard to maintain it. So, every week brings surprises for the fans.

Bengali serial TRP ratings : In recent weeks, the viewership of serials has been low, resulting in lower TRP ratings. The reasons for this are the elections and the IPL. Due to these events, serial TRPs have dropped significantly. For several weeks, the top position has been held by "Phulki." What will happen this week? The latest TRP list is out, and it is sure to surprise viewers with double shocks.

Despite being pregnant, "Jagaddhatri" could not reach the top. The Jagaddhatri-Swayambhu duo didn’t win over the audience. The top positions this week are held by "Neem Phuler Modhu" and "Phulki."

Zee Bangla vs Star Jalsha TRP : This week's TRP list shows that "Neem Phuler Modhu" and "Phulki" are jointly at the top with a rating of 7.7. Zee Bangla's "Jagaddhatri" is in second place with a rating of 7.2. In third place is "Kon Gopone Mon Bheseche" with a rating of 6.9. Star Jalsha's "Gita LLB" is in fourth place with a rating of 6.3. "Kotha" is in fifth place with a rating of 6.0.

These serials have kept the fans excited and engaged this week. Will they continue to be at the top next week? Fans are eagerly waiting to find out.

Here’s a quick look at the top 10 TRP-rated serials this week:

1. "Neem Phuler Modhu" and "Phulki" - 7.7 (First)
2. "Jagaddhatri" - 7.2 (Second)
3. "Kon Gopone Mon Bheseche" - 6.9 (Third)
4. "Gita LLB" - 6.3 (Fourth)
5. "Kotha" - 6.0 (Fifth)
6. "Jol Thoi Thoi Bhalobasha" - 5.1 (Sixth)
7. "Bandhuya" - 5.0 (Seventh)
8. "Anurager Chhowa" and "Alor Kole" - 4.8 (Eighth)
9. "Ashtami" - 4.6 (Ninth)
10. "Kar Kache Koi Moner Kotha" - 4.2 (Tenth)